FitnHealth connects to Apple Health (HealthKit) and brings together your sleep, heart rate, blood oxygen, respiratory rate, VO₂ max and workouts, then uses large language models to generate personalized health insights that help you understand trends, spot risks and improve your training.
Features
AI health insights
Tailored interpretations and advice generated from your real data.
Recovery index
A multi-factor read on recovery — train hard today, or rest.
Health trends
Multi-metric trend charts with efficient caching for smooth long-range views.
Workout analysis
Per-workout suggestions plus long-term trends for each activity type.
Time-series analysis
See how metrics fluctuate and relate over time.
Flexible AI choice
Works with DeepSeek, Minimax and more — you hold the keys.
Who it's for
People who value health data, want meaningful reads of their Apple Watch / iPhone records, and are willing to adjust routines and training accordingly.
Requirements
iOS 17 or later; AI analysis needs your own provider API key and a network connection.